Common Body Postures , and What They Mean. Picking up on body language cues can improve your understanding of others... ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

A rare form of epilepsy can trigger intense, transcendent states of consciousness just before seizures, offering scientists ...

Chinese EV maker Xpeng continues to expand on its EVs and flying vehicle technologies, but it also unveiled the new generation of its IRON humanoid robots at its AI Day in Guangzhou, China. Xpeng ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Jennifer G. Sullivan Jennifer G. Sullivan is an editor overseeing beauty and ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

'Posture walking' is social media’s newest favourite way to walk. Searches for the term have sharply increased in recent weeks, and fitness experts expect posture walking to become a big walking trend ...

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T exercise is a beginner-friendly way to enhance your posture, nail ...

While in-office procedures bear the standard for reversing signs of aging, don’t discount the powers of the best body lotions for mature skin. “When used consistently, anti-aging lotions can improve ...

You may have rolled your eyes as a teen when an adult told you to “stand up straight” or “stop hunching your shoulders,” but they had a good point: poor posture can lead to misalignment, muscle and ...

Look down at your phone. Now look at your neck. Now imagine a 60-year-old version of you with a hunch. Yep. This is what your phone is doing to your posture, and it’s not a good look. It seems ...