Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like ...

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

Walk into most gyms these days and you’ll notice something. Fewer people are hopping onto the treadmills, ellipticals, or ...

The former "Dancing With the Stars" pro exclusively told Page Six that he was "grateful" to enjoy a romantic getaway with his ...

January brings fitness deals at local gyms. Beechmont Racquet waives fees, Orange Theory offers $2/day memberships, plus ...

Saina Nehwal retires after a knee injury. Here's how low-impact workouts and fitness tips to stay healthy after elite sports ...

Low-impact workouts play a key role in active ageing. A fitness expert explains how joint-friendly exercises improve strength ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

LECOM Medical Fitness and Wellness Center closed in March 2020 during the start of the COVID-19 pandemic.

Some fitness modalities are better than others at helping you live stronger for longer.

Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find ...