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And there’s a wealth of evidence to back this up. For example, a recent Harvard study, analysing data on 221,000 people, found that eating more butter was associated with a higher risk of heart ...

A groundbreaking 30-year study has unveiled compelling evidence that replacing butter with plant-based oils like olive, canola, or soybean oil could significantly extend your lifespan. The research, ...

That innocent pat of butter melting on your morning toast might be quietly influencing your long-term health in ways you never suspected. As the battle between butter lovers and plant oil enthusiasts ...

A pleasant home fragrance improves comfort, relaxation, and emotional well-being. Using potpourri, diffusers, essential oils, ...

Share on Pinterest Consuming plant-based oils has been linked to reduced risk of cardiovascular disease. miniseries/Getty Images Making dietary changes from a diet high in saturated animal fats to ...