Most people abandon their new year's resolutions after less than four months, yet we keep setting them anyway. Instead of ...

Most parents want their kids to be successful and happy. But these vague goals lead to daily battles. Needs-based parenting ...

Resolution process can also be an exercise in futility without the right perspective, but it is also personal, Dave Bergmeier writes.

Honestly, this study could have been a quick rehash of 2023 and 2024's New Year's resolution Bible studies, Vols. 248 and 198, and I could have faked it as new material. Then it hit me, "ask ChatGPT" ...

BUFFALO, N.Y. ­— When the calendar flips to a new year, many of us aim to use this blank slate as the time to (finally) lose ...

Every January, Americans swear this will be the year they finally change. Lose weight. Fix a relationship. Stop ...

Perhaps it’s time to set our sights on simpler, more attainable goals. And so, with certain individuals specifically in mind, ...

The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

Speaker Mike Johnson and Majority Leader Steve Scalise should lead their colleagues to make and abide by at least four New Year’s resolutions.

Every January, resolutions rush in with familiar promises, but the habit traces back far beyond modern planners and fresh starts. From the Babylonians and Romans to later traditions shaped by faith, ...

Did you know that by the end of the first week into the new year, 77% of resolutions will have already failed (Norcross, 1988)? Yikes! You might ask yourself, "Why bother trying?" Well, you should.