The Franklin County Courthouse will be closed for several hours on Friday, Jan. 23 as officials conduct a training exercise.

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

The Federal Aviation Administration is urging U.S. aircraft operators to "exercise caution" when flying over the eastern ...

Maya Millete was last seen in January 2021, five years ago. On Saturday, January 17, loved ones will hold a memorial hike in ...

BENGALURU: The ongoing tiger estimation exercise by the state forest department is not just to ascertain the number of tigers ...

Taking creatine before or after workouts aids muscle growth and strength. Consistency matters more than timing. It boosts ...

Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

The reassessment exercise by DoT comes after the Supreme Court rulings in October and November allowed the government to ...

Leung considers sleep to be one of the most overlooked pillars of health, particularly after age 40. ‘During sleep, the body ...

A woman embarked on a weight loss journey and she successfully shed 45 kilos. Today she is a health coach, inspiring and ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.