“My energy has returned to a level that I never expected to see again, and the difference in my appearance and energy have ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

It’s easy to fall into routines that seem healthy but actually leave you more tired than before. Many women over 40 juggle so ...

As the Senior Health Editor here at Marie Claire UK, and a firm believer in preventative, holistic health habits that make ...

Wearable technology continues to evolve rapidly, and smart rings are emerging as one of the most innovative developments in ...

Many users ask how does a smartwatch work without a phone, especially when tracking fitness, payments or music away from ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

Paired with your daily calories burned, you can determine your total calorie expenditure.

Food in the Pokémon universe has steadily gained traction as a key feature; what once started as primarily a berries-only kind of deal has since become a delicious tapestry of delicacies. Pokémon ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

We are inching towards the end of 2025, and it's time for New Year fitness resolutions. Staying active during the year-end can be tough. Cold weather, holiday celebrations, and packed schedules often ...