Iran was set to participate in joint naval exercises in South Africa's waters with several other BRICS countries.

The United States Embassy in South Africa has said allowing Iranian forces to operate in South African waters is a sign of ...

With a Level 9 severe weather warning, persistent heavy rainfall causes severe road damage and pushes Tzaneen Dam over ...

A personalized 3-month resistance exercise program improved walking distance and HRQOL in adults with persistent COVID-19 symptoms.

There’s no way to stop ourselves from getting older, but there are ways to control how well we age and to improve our ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

Researchers evaluated the impact of a 3-month resistance exercise program on exercise capacity and HRQOL in adults with ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Wintertime can bring with it a higher incidence of colds and flu. Whether it is safe to exercise when sick is a question I’m often asked, the answer depends on the nature of the illness and several ...

Federal Emergency Management Agency leaders were told to prepare for a possible gutting of their workforce — by as much as half — in the coming months, according to an internal email sent to top FEMA ...

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

The FDA on Friday approved aficamten (Myqorzo) for symptomatic obstructive hypertrophic cardiomyopathy (HCM), drugmaker Cytokinetics announced. Aficamten is an allosteric and reversible inhibitor of ...