A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...
In a recent small study published in the International Journal of Cancer, researchers found that a single, brief bout of ...
The scientists discovered that exercising for just 10 minutes a day could halt bowel cancer growth and speed up DNA damage ...
Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...
We know that regular exercise helps prevent cancer, but you don’t need marathon-length workouts to support your health. New ...
But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...
Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...
A new study published in the International Journal of Cancer might add some extra encouragement to everyone trying to keep ...
Uncertain about how you can stay healthy on a tight budget, especially when bombarded with misinformation from social media ...
New Delhi: Short bursts of energetic activity for 10 minutes daily could not only increase your fitness levels, but also help ...
Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells ...
Colorectal cancer cases are rising among young Indians. Know how fibremaxxing, a high-fibre Indian diet, may support gut ...