As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

The new food pyramid that HHS Secretary Robert Kennedy Jr., along with the USDA, unveiled is confusing and doesn’t reflect how people eat, says.

An ISS crew is making an emergency landing as their mission has been cut short, and being in space has quite an impact on the ...

Some of the key functions of vitamin C include collagen production, wound healing, boost immune system, improving iron ...

Having too little 'beige fat' can send blood pressure levels skyrocketing, increasing the risk of serious problems like heart ...

More than 80 House Democrats have co-signed articles of impeachment for Homeland Security Secretary Kristi Noem.

Researchers looked at more than 88,000 people’s data from the UK Biobank, a large-scale biomedical database in Britain, and ...

With 87% of companies already tracking employee wellness data and AI layoffs creating desperate workers, this dystopian ...

Along with giving financial support to local community groups and charities, companies are also encouraging staff members to ...

Like many 17-year-olds, Will Coleman was a bundle of energy, playing competitive soccer while juggling classes as a high ...

Five science-based ways to boost your energy, improve your well-being, and build resilience while reducing stress and fatigue ...