The iconic actor looks so good, he's fooled AI. Here, he shares the challenges that come with growing older and staying fit.
Disneyland is pivoting on 'Star Wars' land. Here's why.
Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...
The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.
Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens ...
At Horizon Leisure we believe that true wellbeing begins with kindness – we’re not interested in quick fixes and unrealistic ...
Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...
Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.