The iconic actor looks so good, he's fooled AI. Here, he shares the challenges that come with growing older and staying fit.

Olivia Colman is reprising her role as Angela Burr in the second series of The Night Manager, the spy thriller returning ...

Ladies, are you looking to tone, sculpt, and redefine your physique without the need for any equipment? Dive into our "Full ...

One of the most impressive functional benefits of skating and hockey is they continually challenge your balance, which ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Personal trainer and 65-year-old gran Lesley Maxwell has shared three simple exercises which help her get killer abs. Lesley, ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

When it comes to sculpting your ideal silhouette without surgery, CoolSculpting® Elite represents the most advanced evolution ...

While the app has a subscription Club for extra variety, the classic Full Body circuit is free and stays true to the original ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...

Clare Stobart knows a thing or two about staying in shape as the boss of a gym near Manchester named best in the UK. Here she ...