If you're running for upwards of 60 minutes – be it during a training run or a race – taking on mid-run nutrition is vital.

Ugandans under di age of 40 - and wey be more dan three-quarters of di population – don only see one president. Yoweri ...

An air quality alert was reported by the National Weather Service on Monday at 2:01 p.m. in effect until Tuesday at 2:15 p.m.

When feeding performance horses, it is important to provide fuel for energy expenditure, replenish nutrients for muscle function and repair, and support optimal health through a balanced diet.

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

An air quality alert was reported by the National Weather Service on Monday at 12:21 p.m. in effect until Tuesday at 12:30 ...

GLP-1 medications help reduce appetite and promote weight loss, but can cause significant muscle loss without adequate protein intake and strength training, experts said.

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What lies behind competing estimates of US fossil fuel subsidies, and how have federal energy incentives shifted in recent ...

Love Life: Open up those emotional floodgates, Pisces. Sharing your true feelings can create stronger bonds with your loved ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

California is leading the emergence of a looser, more networked country in which states and metropolitan regions exercise growing practical authority .