What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.
Here are 10 simple lifestyle changes after 40 to boost heart health, lower cholesterol, control blood pressure, and naturally ...
Millions take statins like atorvastatin to lower LDL cholesterol, but doctors warn that persistent muscle pain should never ...
Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...
From strength training to agility drills, here’s how the right workouts can naturally improve your heart health ...
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