A new study reveals male endurance athletes over 50 may face increased heart rhythm risks during exercise, especially those ...
The best New Year’s resolution for health for everyone 50 and older is to be as active as possible, according to Dr. Sonja ...
After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...
New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...
Everyday Health on MSN
A Personal Trainer’s Go-To Exercises for Staying Fit at 50 and Beyond
Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...
Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...
Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...
In one poll, the top New Year's resolution for 2026 is exercising more. Also among the top six resolutions are eating ...
Parade on MSN
The one heart-related blood test people over 50 should get in January, according to a cardiologist
You could be missing out on some crucial information about your cardiovascular health that only this specific test can give ...
Five-year strategy includes 25 new corporate clubs and the launch of FW franchise program VANCOUVER, BC, Jan. 14, 2026 /CNW/ – Fitness World Canada is scaling up significantly, announcing a ...
For many people, turning 50 is a landmark birthday. It not only means reaching a half a century, but it’s often a time to ...
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