Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

SUGGEST wearing a tum-flashing crop top to most mothers and they’ll baulk in horror – except, that is, if you’re an A-list ...

Dan Go states that cardio burns few calories, and it becomes more difficult over time to keep the lost weight off. Weight training and walking work better.

Climate change has a wide range of effects on wildlife. It affects seasonal migration, reproduction times, body size and mass ...

New research suggests damaged brains may repair themselves, plus simple ways to stay mentally sharp and connected.

At 62 years old, Zwally says he’s in the best shape of his life. The proof is in his rock hard bod. The man–we’re sorry, the ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Known for her glowing skin and balanced approach to fitness, Chitrangda Singh recently shared what her morning rituals look ...

Caroline Idiens, 53, is better known by the name of her hugely successful global platform, Caroline’s Circuits. Since ...

All my Gen Z friends want to ditch their smartphones. It’s cool. They’re cool. But there’s more at stake than they think.

Coyotes are often described as adaptable survivors that thrive wherever humans live. That description, while accurate, leaves ...

For most people, Dr. Ruth prefers chemical exfoliation because it’s more controlled, and are well-tolerated in the long-term.