Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Resolve to start the new year with new music. Golomb, PeaceofMND, Mukiss, and Gault are local musicians who are shaking up ...

Reigning WWE Champion Drew McIntyre has opened up on the huge role music has played in his life - as well as revealing some ...

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

To bring its motivational gameplan to a satisfying close, ChatGPT offered to adjust my current workout routine by telling it how long I’ve been working out (not long enough, honestly…), what I dislike ...

Ronnie Coleman added, “Yeah, buddy, took me a long time to put it together, but it’s ready now”. He also revealed the release ...

For 45 years, these women have shown up — same place, same time — moving not just to the music, but through life together.

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.