The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Ahead, you’ll learn how to perform jump squats safely, the one-minute rep counts that define elite conditioning, why jump ...

Opinion: This op-ed's authors argue that the president's nuclear testing comments were correct, considering America's aging ...

We’re once again approaching the annual resetting of the Doomsday Clock. Last January, the Science and Security Board of the ...

Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...

The Hurricanes have to slow down one of the nation’s best quarterback-running back duos in Ole Miss’ Trinidad Chambliss and ...

Here are improbable, but not impossible, landing spots for the top 10 remaining MLB free agents after Kazuma Okamoto and Tatsuya Imai shocked the world.

Compare the explosive power of various bomb types through visual size comparisons. Why Venezuela’s oil may be far more ...

Sandia National Laboratories are planning to conduct a controlled explosives test. It is set to happen on Wednesday, Jan. 7.

Nuclear weapons haven’t been tested in the United States since 1992. Find out why, and what could happen if the hiatus ends.

Sandia National Laboratories will conduct a controlled explosives test on Wednesday at Kirtland Air Force Base. The test will ...