In August 2024, at just 24 years old, I experienced sudden retinal detachment and almost went fully blind in my right eye.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Learn about eight key factors that affect recovery speed after an injury, including age, nutrition, severity, treatment ...

Survived a heart attack Find out how the right medications lifestyle changes and monitoring can help you live well even with ...

Tom Aspinall is one of the UK's most formidable MMA fighters and the current UFC Heavyweight Champion. However, outside the ...

Vitamin K2 is a versatile nutrient recognized for its bone and cardiovascular health benefits. It ensures calcium reaches the ...

Former world champion Ratchanok Intanon believes prioritising recovery over excessive training and staying patient on court ...

Former world champion Ratchanok Intanon believes prioritising recovery over excessive training and staying patient on court are essential for her and someone like P V Sindhu as they eye long careers ...

Center Theatre Group, Geffen Playhouse and Pasadena Playhouse leaders face political and cultural headwinds amid economic ...

Many of us know that alcohol can impede weight loss. Alcohol is empty calories, pure and simple, delivering more calories per gram (seven) than both carbohydrates (four) and protein (also four), and ...

Incorporating the best lifting straps into your training can help you lift heavier with better form, sidestepping poor wrist ...

Chronic rhinosinusitis (CRS) significantly affects ophthalmologic health but remains largely manageable, according to a ...