SWEAT440, which touts a time-efficient schedule with classes beginning every 10 minutes, is celebrating its grand opening on ...

Did you make new year plans to get in shape? A Miami eatery is trying to hold you to it. It’s the collab you didn’t<a class="excerpt-read-more" href=" More ...

Studio Pilates International, the global Reformer Pilates franchise with 125+ studios open worldwide and more than 70 in development, is entering 2026 with record-breaking U.S. performance and a newly ...