ASX 200 materials lead the market, rising 3.67% amid a slew of mining shares including BHP Group Ltd (ASX: BHP) setting new ...

It’s all downhill from here. At least, that’s what researchers are reporting from a new study on how our strength, fitness and muscles change as we age. But not all hope is lost when it comes to gym ...

Fortescue has vowed to start shipping African iron ore by 2030 as it seeks to appease the government of Gabon ahead of an audit of all mining licences in the developing nation. Fortescue’s 2021 deal ...

What every investor in Rio Tinto, Fortescue, and BHP shares should know. Rio Tinto, Fortescue, and BHP shares might face pressure in 2026 amid Westpac's forecast of a 20% drop in iron ore prices, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The garage is no longer just a place to park, it's becoming one of the most valuable rooms in the modern American home. With U.S. homeowners projected to spend more than $485 billion annually on ...

At this point, the benefits of cardio are well known. A brisk walk or jog is good for the joints, cardiovascular health, mental health, and more. But strength training is right up there too. The perks ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

The top six are all in the ASX 200. The post 6 most traded ASX shares of 2025 appeared first on The Motley Fool Australia.

Walking is a powerful form of exercise that offers numerous benefits, many of which help promote healthy aging. But while studies have shown that walking can help build bone to improve bone density, ...

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...