Researchers at the University of California San Diego have revealed promising results from a study evaluating the ...

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as ...

The use of blood-flow restriction (BFR) cuffs that "hack" your physiology to speed up strength and muscle gains when you do light workouts has been growing in popularity in recent years. However, ...

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...

They found that muscle density, a measure of muscle quality, was a much stronger predictor of fall risk than muscle size.

Falls are a major cause of injury-related deaths among older adults worldwide, but middle-aged individuals are not immune. Early detection of balance issues can significantly reduce the risk of ...