Strength training keeps bones and muscles healthy after menopause, when estrogen loss speeds up a reduction in bone density ...

When you have excess LDL cholesterol in the blood, it can lead to heart attack, stroke, and other cardiovascular problems.

She was a founder and the longtime artistic director of Shakespeare & Company, a repertory theater in western Massachusetts, ...

In 2022, Anna participated in a women's basketball league with fellow NFL wife Kelly Stafford — and Cooper helped operate the ...

On May 11, 2018, James Harrison made his last blood donation at the age of 81. By then, his plasma had helped protect the ...

In terms of sleep, the Evolution of Pathways to Insomnia Cohort (EPIC) study shows that those who deal directly with stressful events are more likely to experience good sleep quality. Using medication ...

Strength after 60 needs to reflect real-world movement across multiple planes. You step backward, reach sideways, stabilize ...

Society has long taught women to place the yardsticks of their self-worth on how desirable they are perceived, glorifying ...

While speaking exclusively with PEOPLE, Amber Selvey revealed there was no known family history of Alagille Syndrome before ...