Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention.

Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.

Inflammation is a natural process that plays a key role in your body’s immune response—but it has a dark side too. While acute (short-term) inflammation is integral to fighting infection and healing ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Curcumin in turmeric can decrease body mass index (BMI), body ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Mornings in Indian villages typically begin with traditional eating rituals passed down from generations. These methods are inspired not by trends or supplements, but by a careful examination of ...