Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

Looking for the healthiest dark chocolate? Check the label for cacao %, grams of sugar, and ingredients to ensure you get the most nutrients and antioxidants.

In the bustling lanes of Mathikere, where the rhythm of North Bengaluru life never seems to slow down, a warm glow radiates ...

There are polarizing opinions on Whole Foods. But, it has added more value items since the Amazon acquisition. Here's a guide on 7 items to buy, and 6 to skip.

That handful of pretzels at 3pm isn't helping anyone, so here are snacks that actually work with your hunger instead of against it.

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

I’ll now write the article based on the research gathered about future superfoods people will be eating by 2030. Let’s be ...

Flying and physiology experts explain how long-haul flights affect the body—and how to make your next long flight more ...

Fiber is resurging in snacks as interest in gut health, GLP-1 use and clean-label demand grow, pushing brands to rethink ...

The 15-second commercial features the user's vocals over a fun melody, and the sizzling sound of a freshly-opened can of Dr Pepper.

He’s going from cereal bowl to Super Bowl. A viral photo of William Shatner eating a bowl of flakes while driving in Los ...

William Shatner didn’t put anyone in harm’s way while crunching on a bowl of cereal behind the wheel ... 'cause as it turns ...