Upavistha Konasana (also known as Seated Angle Pose or Wide-Angled Seated Forward Bend) is one of the most dramatic and ...

The Penguins took a step in setting their future lineup for next season and beyond by giving Blake Lizotte a three-year ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Minnesota Vikings wide receiver Jordan Addison faces a misdemeanor trespassing charge following his arrest at the Seminole ...

Sorting out the chaos with a big-picture look at fantasy-specific news, notes, and analysis from around the NFL.

On May 4, 1970, following Republican President Richard Nixon’s April 1970, announcement of the expansion of the Viet Nam War into Cambodia, the Ohio National Guard opened fire on a group of Kent State ...

Today, Henry tests the Doxa Sub 250 GMT underwater in the Pacific Ocean and finds a useful travel companion for any adventure ...

Mental health. Behind the music and politeness, a young man fought a loneliness that eventually claimed his life.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...