Discover Xponential Fitness' (XPOF) growth potential with debt reduction, margin expansion, and valuation upside.

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In November of 2024 the couple shared they took a trip to Charleston to check out another gym. Looking to other gyms for ...

If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Red Christmas nails are as festive as it gets. Take inspiration from these classy and bold looks featuring the merry and ...

Miraval isn’t the only resort taking notice of the growing menopause market. More and more women are seeking out luxury ...

Fitness coach Jeff Cavaliere broke down his 30-minute chest and back workout, perfect for anyone who is short on time but ...

A national boutique fitness chain that specializes in HIIT workouts is preparing to open its second location in Pasco County.

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...

It's the simplest way to improve both your mental health and your fitness regime over time, too. Here, experts explain ...