Dubai: The ninth edition of Dubai Fitness Challenge concluded on Sunday with an unexpected fireworks display and a massive sunset yoga session at Zabeel Park, marking the debut of Dubai Yoga as the ...
If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...
Start your day with this 10-minute morning yoga stretch! Perfect for beginners, this full body routine will help you find ...
Jelly Roll & Bunnie Xo go to prom for the first time ever, thanks to 17-year-old daughter: "She crowned us king & queen" How ...
A boutique fitness center combining yoga flow with Pilates is stretching into Stone Oak. FS8 Pilates will open its first San ...
As the year comes to a close, many in Singapore have gotten active in a new sport and fitness festival.In November, ...
"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...
Surat: The Surat Municipal Corporation (SMC) is set to develop dedicated yoga studios across all city zones, with the first ...
These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.
Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for ...
As for those managing knee pain who may not be able to squat so deeply, she advises ‘holding onto a chair for support and pop ...
With international headliners to be announced in 2026, the first-look line-up also features yoga expert Dr Rebekah Jade, ...