BLOOMFIELD – Adults looking for a fun, low-impact way to stay active in the new year are invited to take part in the Get ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Hypuro Fit initiative hopes to encourage users to cultivate an ‘integrated, holistic Catholic lifestyle’ inspired by St. John ...

Patients report less pain, better mobility, and 1,500+ lbs lost. I feel great! My husband and I went shopping the other day for the first time in a long time—with no cane or walker.” — Anita Worley ...

At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

In the current action thriller “One Battle After Another,” Sean Penn once again presents an exceptionally well-toned figure.

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

Not every member of the Trump family has an aversion to exercise, RadarOnline. com can report, despite the president's ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.

I stepped on the scales; the doctor said that I was in the obese range for my height, that I'd been gaining weight each year ...