If you're an active woman who wants to keep your feet healthy and prevent injuries, this video is for you. In this foot ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

Sixteen years ago a group of anthropologists discovered 3.4-million-year-old fossilized foot bones in Ethiopia. While they suspected the foot belonged to an ancient human that likely lived alongside ...

Georgia improved to 7-1 on the season on Saturday with a 24-20 win over Florida in Jacksonville, but once again, it was not without several controversial calls from the referees. The most questionable ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Lane Kiffin had some fun with Kirby Smart during the Ole Miss-Georgia football game on Saturday at Sanford Stadium in Athens, Ga. Kiffin called a timeout to try icing kicker Peyton Woodring prior to a ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T exercise is a beginner-friendly way to enhance your posture, nail ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Trench foot (also called immersion foot) is a condition that happens when your feet spend a long time in a cold, wet environment. Your feet might become numb, discolored, and swollen. Trench foot can ...

Nicholas Kobe is an editorial intern at PEOPLE. He has been working at PEOPLE since 2025. His work has previously appeared in JustNLife, WOUB Public Media and The Post. Matt Stroshane/Walt Disney ...