The new weight room at Mitchell High School is bigger, better and located more conveniently now that it is in the heart of ...

Inter Milan veteran Francesco Acerbi has reportedly resumed training after overcoming a minor thigh injury.According to Sky Sport via FCInterNews, the 37-year-old featured in this morning’s ...

FAYETTEVILLE — Ben Sowders, the director of strength and conditioning for the Arkansas football team from 2023-25, was hired ...

I grew up in the state playing the sport—and my time with the Buckeyes reminded me how teammates help to conquer goals.

After the school bell rang at 1:30 p.m. for the early out on Wednesday, about 60 students flocked across the school to the ...

He said cutting out gluten helped him slim down to 167 pounds, a weight he hadn't been at since high school. Experts say ...

Target every muscle in your lower body with this football-specific workout to improve strength, speed, and agility. Perfect for footballers aiming for a stronger, more explosive lower body and ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

One of the NWSL's founding franchises will finally have its own training facility. After 13 years in the league, Chicago ...

As Ozempic reshapes the weight-loss landscape, doctors say there’s a crucial part of the story many users overlook until it’s too late.

Rangers have been dealt a major blow after it was confirmed that Connor Barron and Dujon Sterling are both set for a period ...

Fabio Capello reveals why he removed Ronaldo Nazario from Real Madrid, citing his lifestyle despite praising him as the best ...