A small bowl of grated ginger, with whole ginger root and a gingery cutting board in the background. - aomas/Shutterstock Nothing beats the intense burst of spicy flavor of fresh ginger root, but not ...

The active compounds in ginger help calm the stomach lining and reduce feelings of nausea. Having a small amount of sunth ...

Ginger, available at almost any grocery store and often used as a spice, has properties that can relieve mild to moderate nausea, experts and studies say.

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic inflammation control.

Dianne Hoffmaster is a writer and green living expert. She holds a Bachelor of Science in Microbiology with a minor in Health Management and Policy. Ginger is a fragrant root that is used for both its ...

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