Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

Before air frying, put your frozen mango chunks in a freezer bag with about 1/2 tablespoon of neutral oil and shake the bag ...

There are also fruit-based extracts that exert antioxidative function in meat and poultry. Acerola extract (cherry powder), for example, boasts high levels of antioxidant vitamin C. Select plum ...

Fried meat pies are built around straightforward ingredients and careful technique. The process focuses on developing a crisp ...

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

If you love an easy morning routine, this classic East Lansing breakfast buffet makes it simple to eat well, linger a little, ...

Nom Nom Ninja usually posts up near 131 W Michigan Ave, glowing under the streetlights like a tiny, high-energy stage for the ...

In the Mekong Delta region, this product is favored by locals because of its tender, sweet meat, which can be prepared into ...

When Jeffrey Boadi first considered giving up meat, fish and dairy, he didn’t think he could do it. The content creator and ...

This dog dodging organic treat Instagram video is for anyone who has ever offered a “healthy” treat and got judged for it.

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.