No kit, no gym and no guesswork ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

Al Roker is starting the year strong with functional strength-training workouts that improve balance, mobility, and core strength, and lots of walking.

Rachel Pizzolato demonstrates a full-body quarantine workout requiring no equipment. Mike Johnson gives update on Jan. 6 plaque California's largest reservoir surges 30 feet after recent storms My Dad ...

This low-impact kettlebell routine builds strength and cardio fitness without stressing joints. #KettlebellWorkout ...

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s Health COLLECTIVE members is all you need. Designed by strength coach Laura ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

ATHLEAN-X founder Jeff Cavaliere unpacked his most effective two-part, full-body workout to help anyone achieve their fitness ...

Beyond fitness, Lohan has refined a holistic approach to health and skincare.

Lindsay Lohan is proving that 2026 is the year of the "full heart and strong body." Her recent workout photo is more than ...

Your typical week is filled never-emptying inbox, family commitments, and other pressing responsibilities. That makes it hard to get a workout in. So, when you do finally find a moment to make it to ...