Getting yourself into workout mode can be hard at the best of times. Add to it a sprinkle of January blues and the pressure ...

It will come down to Joe Root’s motivation to keep pushing the boundaries. If the desire remains intact, he will definitely ...

With Christmas less than two weeks away, now is the time to focus on gift shopping. But what should you buy for the gym enthusiast in your life? The standard sweater or scented candle may not cut it, ...

When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...

At the beginning of the song, Daltrey is heard saying to Moon, “Keith, this is your moment.” Moon then smashes a gong as the band kicks into the tune. The performance falls apart when Keith stops ...

(FOX40.COM) — Halloween is one of the busiest and spookiest nights of the year here in Sacramento, so FOX40 is taking you to the famous ‘Fab 40’s’ neighborhood. “They’re always on point around here.

SOUTH SIOUX CITY, Neb. (KTIV) - Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age. At the ...

NC State women's basketball has secured a commitment from highly-ranked 2026 recruit Kamora Pruitt. Pruitt is a 6-foot-2 power forward from Texas, ranked No. 28 nationally in her class by 247sports.

People’s heart and lung fitness improved through five-minute bursts of activity sprinkled throughout their day Most were able to pick up the habit of regular, brief exercise breaks THURSDAY, Oct. 9, ...

Time to press your dresses and buff your boots. There's a full roster of fun, philanthropic galas and parties ahead in Fort Worth. The revelry begins with a jam-packed weekend in late September; hard ...

SPRINGFIELD — Hundreds of residents from the city and surrounding communities turned a normally tranquil Forest Park into a celebration of holistic well-being and active living on Saturday. The ...