Trying to lose fat while building muscle doesn’t require complicated meal plans. According to a hormone and nutrition expert, ...
I tried creatine for a month and discovered its surprising benefits for muscle health and mental clarity. Here’s what ...
Nutritionist Rob Hobson reveals the nutrient-dense foods to prioritise and three of his favourite recipes tailored to low ...
Scientists at the Institute of Molecular Biology and Biotechnology (IMBB-FORTH) and the University of Crete, together with ...
Stanford University-led researchers report that tumor cells hijack mitochondria from immune cells, reducing anti-tumor immune ...
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...
How Jack O'Connell's Sir Jimmy Crystal and his gang of Jimmies take inspiration from the disgraced British icon and prolific ...
With 28 Years Later, Danny Boyle found a way to make the zombie apocalypse moving through Ralph Fiennes’ Dr. Ian Kelson.
Professor Paul Colombo has studied music-based mentoring, memory, and the benefits of music training over the course of his ...
Chia seeds improve gut health by boosting your fiber intake. They also lower blood pressure and inflammation, which has ...
Gut microbiome researcher Purna C. Kashyap, MBBS, shares the latest insights on the role of probiotics, disorders of the ...
Cervical lymphadenopathy presents a shared anatomic challenge for clinicians, yet it serves as the divergent starting point ...
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