Salmon and chicken both show up on healthy plates for a reason. They are reliable sources of protein along with a mix of ...

Scientists at the Institute of Molecular Biology and Biotechnology (IMBB-FORTH) and the University of Crete, together with ...

Cervical lymphadenopathy presents a shared anatomic challenge for clinicians, yet it serves as the divergent starting point ...

The peptide known as BPC‑157 (pentadecapeptide BPC-157) has garnered increasing attention across research domains ...

“There’s enough data out there to say that beige fat is good for human health,” says Bruce Spiegelman, a researcher at the ...

Robert Love states that magnesium is so important, our body takes it away from our bones it there is ever a shortage. For better absorption, timing is key.  | Health ...

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

Leung considers sleep to be one of the most overlooked pillars of health, particularly after age 40. ‘During sleep, the body ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Persistent fatigue during pregnancy may signal nutrient deficiencies. Learn how hidden hunger, iron, vitamin D, and key ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

Essential care for women in their 60s includes physical health, emotional balance, and prevention. This guide summarizes key ...