Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Hypertension is increasing worldwide and has reached epidemic proportions, largely due to modern lifestyle factors. Sedentary work, obesity, lack of physical activity, chronic stress, consumption of ...

The gall bladder is seldom brought up in conversation until it is out of order. This little, pear-shaped organ lies just under the liver and is the ma.

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel ...

L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or ...

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

A large study has revealed that dozens of widely used chemicals can damage beneficial gut bacteria. Many of these substances, ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

The warning signs of a biotin deficiency can range from hair thinning and skin rashes to chronic fatigue and neurological ...

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...