GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.
The Walrus on MSN
What do microbes have to do with how we age? Everything, actually
Living longer, healthier lives starts with understanding the oldest life forms on Earth The post What Do Microbes Have to Do with How We Age? Everything, Actually first appeared on The Walrus.
People Science, a leader in decentralized clinical research, today announced the publication of a clinical study conducted with Verb Biotics in Nature Scientific Reports. The peer-reviewed trial ...
inews.co.uk on MSN
I’ve had insomnia for 10 years – I thought I’d tried everything, here’s what I missed
I approached sleep like a problem to be solved - behaviourally, nutritionally, technologically. It turns out I was a tad ...
Matcha tea has plenty of health benefits, but experts say sipping on this drink late in the afternoon may make it hard to get a quality night of sleep.
Verb Biotics U.S. Consumer Health Survey of 2,000 adults reported that 73% of consumers experience symptoms related to mental health, including stress and poor sleep. Among these, 40% said their ...
“When the gut is happy, this also promotes the production of calming chemicals in the body like GABA, and helps maintain ...
TOMORROW is Blue Monday, the most depressing day of the year. But one way to try to combat the winter blues is to get a good ...
And in that 2011 study, researchers found that of all the metrics they used to measure sleep changes, those who consumed ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback