Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal ...

An Epsom salt bath can work wonders for muscle relaxation and pain relief. Epsom salt contains magnesium sulfate, which helps relax muscles when absorbed through the skin. Simply add two cups of ...

Ginger also has anti-inflammatory and antioxidant properties, which may help protect against gastrointestinal irritation ...

Gargling with lukewarm water mixed with a pinch of salt 2–3 times a day helps reduce inflammation, kills germs, and soothes ...

Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies ...

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Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...

If your nose is starting to feel stuffed up or your throat is scratchy, there no need to rush right to the chemist. There are ...

Learn the healing power of nature with these five plants with anti-inflammatory properties. From the curcumin in Turmeric to ...

Some advice was okay to an extent. Others were clearly a money grab.

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Festive seasons in India are incomplete without sweets. From laddus and barfis to payasam and halwa, celebrations are filled ...