Stress is a universal experience. Whether from school, family, friends or life, it’s a regular part of being human. Despite overstimulation and doomscrolling becoming normalized, it’s worth noting ...

The average American feels like their head is spinning 156 times a year from stress, according to new research. A survey of 2,000 adults found that these stress headaches break down to three times a ...

Today is National Stress Awareness Day, and many of us suffer from chronic stress, unfortunately. According to Gallup’s December 2023 poll, nearly half of U.S. adults, 49%, reported frequently feeling ...

From sudden breakouts to puffy eyes and mystery flare-ups, stress leaves a calling card all across your face. When your system is sounding the alarm and saying, “I’m giving it all she’s got, cap’n,” ...