“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

An exercise ball is a brilliant addition to any workout. It’s easy to inflate, lightweight and can perfectly accommodate a ...

This may just be one of the most popular products of the moment. Men, women and children can gather around this upscale, ...

Sunnyslope overcame an early 13-point deficit to defeat Millennium with a final score of 61-57. The victory solidifies ...

Because the perfect pair of jeans aren’t one size fits all, we asked expert stylists for their top picks under $200 and tips for finding your best fit.

SAN JOSE — The Best Buy store at Santana Row in San Jose is preparing to close its doors and eliminate dozens of jobs as a ...

Shokz just began shipping its most capable workout earbuds to date, the OpenFit Pro. I put the new $250 open-ear earbuds to the test to see if they’re actually worth the steep price tag.

Train to Thrive, located on Brunthill Road in Carlisle, has been named a finalist in the News & Star’s ‘Best Gym 2026’ awards.

Dubai is home to plenty of do-it-all holistic studios that not only look the part but are also equipped with high-tech ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

Michigan State basketball is putting together an impressive season. Coming off a strong road win against Washington, the Spartans have positioned themselves as ...

Dear Prudence, I am a middle-aged man who has happily been a regular at a small, locally owned gym for nearly 10 y ...