Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

Q: How much does a normal or high HDL cholesterol protect you from the adverse health effects of a high LDL cholesterol? A: ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Starting a new type 2 diabetes treatment can feel overwhelming, but asking the right questions helps you manage it better.

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

A study links excessive screen time in children to higher body fat and poor metabolic health, highlighting cardiorespiratory ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Like other nuts and olive oil, peanut butter is rich in monounsaturated fats. Regular intake has been linked to higher levels ...

Researchers have found in a new study that daily oral vitamin D supplementation (1000 IU; 40-67 IU/kg body weight) for 42 ...

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...

The Portfolio Diet is a lesser-known but powerful regimen that has been clinically proven to significantly reduce cholesterol ...