Grip strength is increasingly recognized by researchers and clinicians as a functional vital sign. According to Pete Rohleder, a kinesiologist at Kansas State University, it reflects the cumulative ...

Described as an “indispensable biomarker for older adults,” weaker grip strength has been linked to an increased likelihood ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

One key takeaway of this research is that taking fish oil supplements for eight weeks actually increased handgrip strength by ...

From sleep to steps, these are the affordable, science-backed hacks that actually move the needle on your health.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Introduction We aimed to determine the association between paternal labour migration and the growth of the left-behind ...