Tracking your heart rate with a heart rate monitor (HRM) during your runs is one of the most powerful ways to optimize your training, whether you're a dedicated marathoner, power triathlete, or just ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Don’t get me wrong, wrist-based heart rate tracking on smartwatches has improved loads over the years, but if you do anything ...

When you think of body computing--monitoring physical health using technology--it generally conjures images of middle-aged or elderly folks in sterile settings. But the future of body computing is in ...

The NHS has begun giving patients a new DIY heart monitor which looks for heart rhythm problems. Traditional monitors can require lengthy set-up by a trained physiologist, but the new kit can be sent ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...