A randomized crossover feeding trial in adults aged 65 years or older found that plant-forward diets incorporating either ...

New research suggests that a person's overall physical and mental abilities, known as intrinsic capacity, may help predict ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...

Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...

By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...

Plants are packed with nutrients to support longevity and prevent chronic illness, including fiber, polyphenols, and ...

New studies show alcohol causes premature aging by damaging DNA and shrinking brain tissue, but quitting could protect your ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

A new study explores whether regular exercise and anti-inflammatory treatments can help slow aging, improve health, and boost ...

Adding power-packed foods to your daily diet can seriously boost your health, from promoting a balanced gut to providing ...

The Government of Saskatchewan has issued Requests for Proposal for new long-term care homes in Watson and Estevan, marking a ...