Does winter affect heart health Read ahead to know how lack of sunlight and physical activity can increase heart risks and ...

Cold weather requires a heart-smart diet From avoiding sweets to embracing vegetable soups and herbal teas explore the best ...

It lowers levels of the stress hormone cortisol – a single session may reduce levels by 37 percent, according to UCLA Health ...

Timely doctor visits are crucial for identifying health issues. Bluish nails may indicate poor circulation or respiratory problems. | Health ...

Humann offers a range of supplements targeting cardiovascular health, blood pressure, cholesterol, metabolism, joint health and cognitive health.

Discover the science-backed reason why these tiny superfruits are being called a "natural prescription" for heart health and ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

Before the primary symptoms begin to show, legs silently warn you about many ailments, whether it is diabetes, heart issues or renal problems.  | Health ...

Recent medical research indicates that the heightened risk of heart disease observed in patients with depression or anxiety ...

“If you are vulnerable or have a long-term health condition, you should consult a GP or pharmacist as soon as you notice any signs that you may be coming down with an illness in winter, even if it is ...

A personal trainer reveals five common habits to stop after 40 if you want to protect muscle, recovery, health and long-term ...