Does winter affect heart health Read ahead to know how lack of sunlight and physical activity can increase heart risks and ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

() A crucial component of overall well-being, heart health can be a barometer for living a long, healthy and happy life.

Chronic stress can lead to cardiovascular problems such as poor blood flow in the body, and this is becoming increasingly ...

Cold weather requires a heart-smart diet From avoiding sweets to embracing vegetable soups and herbal teas explore the best ...

Good nutrition. A diet rich in fruits and vegetables provides antioxidants that help protect blood vessels from damage. Reducing processed foods and unhealthy fats is equally important. Regular ...

Microplastics are no longer just an environmental concern. Doctors are now finding them in human blood and even arterial ...

Winter can quietly change blood flow, making it thicker and more prone to clotting. Doctors explain the science and simple ...

Work in our modern world has been replaced from physical movement to sedentary behaviour. And after 40, sitting for long ...

Discover the science-backed reason why these tiny superfruits are being called a "natural prescription" for heart health and ...

Blue blood may look alien, but it’s one of evolution’s most elegant solutions to life in extreme environments. Here’s how ...

Stress is often considered an emotional state that affects the mind. However, chronic stress can lead to a number of ...