The governor said during her State of the State address she wanted to get the three bills through the Senate in week one.

The Utah Legislature’s 2026 general session began on Tuesday and two topics — property tax and affordability — are ...

All you need is 30 minutes to feel the burn.

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

While Utah judicial leaders have been telling lawmakers the district courts have the greatest need for additional funding in order to address heavy workloads, legislators advanced a bill Thursday that ...

Supporters say SB134 is about caseloads and population growth. Critics warn it risks politicizing a judiciary that says it ...

Amid ongoing tensions between the Utah Legislature and the state’s judiciary, a lawmaker wants to ask voters to give the ...

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

Open bodybuilder Martin Fitzwater smoked his hamstrings during a recent leg day training session ahead of the 2026 Arnold Classic.

Foreign Institutional Investors (FIIs) have intensified selling pressure in the Indian stock market, raising concerns among investors. According to market expert Anil Singhvi, the key reasons behind ...

Indian stock markets witnessed a sharp decline for the second consecutive session, primarily due to heavy selling by Foreign Institutional Investors (FIIs). According to market expert Anil Singhvi, ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it up. This way, you can practice the movements through consistent habits, ...