Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Strong back muscles can help reduce pain, increase mobility, and improve posture. These at-home exercises can help you start ...

After 50, a personal trainer recommends adding these functional strength exercises to your routine to help boost balance and build longevity.

After 40, the most effective exercises aren’t about doing more – they’re about doing what delivers the greatest return. While it’s hard to name one exercise that suits everyone, the ideal choice ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. VO2 max measures how much ...

PORT ARTHUR, Texas — With hurricane season nearing its end, local officials are already preparing for future storms as they move forward with a major project to strengthen the Port Arthur seawall ...

Stockholm — A rising number of mysterious drone sightings near airports and military bases has fueled concern in Europe over alleged Russian incursions into NATO airspace, with some of America's ...

If you’re taking a GLP-1 medication like Ozempic, Wegovy, or Mounjaro, you’ve likely heard how effective they can be for weight management and metabolic health (when prescribed and monitored by a ...

A researcher at the University of Houston finds management of diabetic ketoacidosis may center around reducing ketone levels in diabetic patients and increasing exercise capacity for better health ...

Mavericks center Dereck Lively II has drawn attention after a surprising height increase that could impact his role moving forward. Since getting selected by the team 12th overall in 2023, big man ...

Michael Hales does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

It’s 2025, and walking 10,000 steps a day is one of the most popular fitness goals on the planet. The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers ...