Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Optimal blood sugar management relies on foods rich in Fiber, Protein, and Healthy Fats, which slow glucose entry into the ...

Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

This was highlighted on Channel 4 's programme, Live Well with the Drug-Free Doctor, where host Dr Rangan Chatterjee revealed ...

Regular blood sugar spikes can affect fat loss in several ways, both directly and indirectly. ‘From a fat loss perspective, ...

A recent data analysis found a link between blood sugar spikes after meals and a higher risk of Alzheimer’s disease. Poorly ...

This large prospective study integrated blood metabolomics, genetics, and lifestyle data to identify hundreds of metabolites ...

Diabetes is a condition that causes your blood glucose levels, also known as blood sugar levels, to become too high. The most ...

Diabetes is a lifelong disease that affects almost 12% of people in the United States, according to the Centers for Disease ...

A recent study identifies five distinct adult-onset diabetes subgroups with differing risks for complications and mortality ...

While Zero-Sugar Oreos are low in added sugar, they’re still high in overall carbs. The better choice depends on your overall ...